The YouTube audio books, 'Unconsciously Freeing the Body' and 'The Greater Spiritual Responsiveness', based on books by Dr. Brown Landone (1847-1945), both contain real jewels of useful insights, and are to me well worth the listen. They can be viewed below.
In 'Unconsciously Freeing the Body', Landone, a neurologist, describes the issue of inner tensity, which I know well, and provides specific instruction for freeing the body.
'The Greater Spiritual Responsiveness' provides lessons for increasing the inflow and outflow of spiritual energies, and being moved by Spirit rather than by mental programming.
In another work, excerpted below, Landone writes:
'Of course, you are not God—for He is all existence. You are not all existence, because I myself and a few trillion other souls know that we also are parts of all existence. You are one of the spiritual rays of God's radiation. You are a particular ray of spiritual power shining forever out from the God-Center. Therefore, you are a part of the sunshine of God.'
As I (Gary) see it, the small self is not God, that's right. Yet, the one True Self of everything, the cosmos of consciousness, the immensely powerful, orgastic state of pure potentiality and radiating unconditional love, which lies just beyond the veil of our brain-projected realities, is God. So, in a sense, we altogether are God. We are One Being. That view is compatible with the latest theories of new science as expounded in the Biocentrism books.
Is it possible to experience our individuated human identities, and simultaneously or in some alternating way, our True Self as the One Being? We will see. It is a noble quest. Below is an excerpt from another work by Dr. Brown Landone.
Lesson 1—What God Is
First, God is a spiritual Sun-Center!
Second, God is the one spiritual Sun-Center of all existence!
Third, God is more than His Sun-Center.
Fourth, since God is a sun, He shines!
Fifth, God shines only in one way—outward from His Sun-Center!
Sixth, since God shines out from His Sun-Center, He is not confined inside of it.
Seventh, God is BOTH the spiritual sun and its sunshine—He is ALL there is!
To state that God includes both His Sun-Center and His Sunshine is not contradictory. For illustration, your mind is not confined inside of your brain which is its center of activity in your body. Your mind radiates outward along nerves from its brain center to every part of your body—to make your heart beat, your hands move, your eyes see, etc.
Your mind is not confined inside of its center of activity. So, also, God is not confined inside of His Center. He is not only the sun but also the sunshine of all existence.
There is but ONE true ideal of God. Form its true picture in your mind and you will never need anything else as a basis for understanding all Truth clearly!
First, picture God as the Sun-Center.
Second, picture God infinitely shining out His spiritual sunshine from His center in all directions.
Third, picture God as The Spiritual Sun-Center AND The Spiritual Sunshine of all existence.
If you form this true picture of God in your mind now—and re-picture it clearly but once each waking hour for one month—your whole life will be changed! This is not a mythical prophesy; it is God's guarantee—for Truth shall make you free!
Lesson 2—What You Are
Of course, you are not God—for He is all existence. You are not all existence, because I myself and a few trillion other souls know that we also are parts of all existence. You are one of the spiritual rays of God's radiation. You are a particular ray of spiritual power shining forever out from the God-Center. Therefore, you are a part of the sunshine of God.
You are a sunbeam of God's energy. You are a sunbeam of His intelligence, of His love, of His power, of His life, of His activity, of His joy, of His mirth!
You are a soulbeam of the spiritual sun!
Some Unrefined Notes
7 God Rays of Creation
Constructive Powers, Energies
1 Inspiring, Radiating
2 Expanding, Uplifting
3 Forming, Conforming
4 Clarifying, Purifying
5 Vitalizing, Harmonizing
Mind restricts Spirit
Soul is limited only by mental concept
Thought increases inner tensity
Intuitive feeling unlimits
Direct experience decreases inner tensity
Love is the free flow of energy
Responsiveness of body to spirit, conductivity of body to spirit, allowing flow of energy.
Love moves in waves.
Spirit moves in spirals.
Human mental programming moves in straight lines.