Identifying as both the deep of consciousness, and an individuated human being ~ a conscious creator giving form to the formless. A meditation of under ten minutes.
Progress of the Soul, Version 20.9 Created by Emanate Presence. Please do only what feels well for your body. Feel these words into your reality. I am the Lord, the deep of consciousness. In human awareness, I am a Present Moment Sphere. I am a conscious creator, giving form to the formless. I create, in service to the Source of life. I serve, by being a free flow of energy, that is, love for love itself. Now, allow those words to settle into your being, elevating your frequency, and activating your Present Moment Sphere. When you are ready, move into a comfortable position, with your eyes open or closed. Calm your mind, relax your body, and connect to yourself as pure, radiant, consciousness. Visualize, with feeling, the Present Moment Sphere encompassing your body. Breathe Present Moment Light deeply into the sphere around your heart. Exhale the One Light from your heart sphere, out through your body, radiating the energies into your Present Moment Sphere. Continue breathing in this way. Know that you are encompassed by a sphere of light. See it in your mind; and feel it in your heart. The Sphere of Present Moment Light fills, and encompasses you. In your human awareness, it is most intimately who, and what you are. Hold that feeling, and be present to the Presence. The present moment is timeless, and universal. The present moment is boundless, and unconditioned. The present moment is the observer, and witness of all things. The present moment is love; for love itself. The present moment is the ground of being, the deep of consciousness. The present moment is the spirit, and essence, and presence, of nature. Now, inhale Present Moment Light deeply into the sphere around your heart. Exhale light energies from your heart, down your energy column; down both legs, through the Bubbling Wells; into the center of the earth. Inhale light energies from the center of the earth, up both legs, up your energy column, and deeply into the sphere around your heart. Exhale Iight energies, down your energy column; down both legs, through the center of the earth; then expanding outward through the whole earth, encompassing the planet with a cloud of light. Breathe Present Moment Light from around the planet, back through the earth, through its center, up both legs, up your energy column, and deeply into the sphere around your heart. Exhale the One Light from your heart sphere, out through your body, radiating the energies into your Present Moment Sphere. Inhale Present Moment Light into your pineal gland, feeling it open the Eye of Ra, and focus on the energies of unconditional love, the Christos. Exhale from the Eye of Ra, into the elixir field in the center of the brain, radiating the Christos energies out, feeling the light penetrating the brain. Inhale deeply, pulling Christos energies through the Eye of Ra, down your energy column and into the sphere around your heart. Enter that space, and see a figure standing, which is yourself, as consciousness robed. Exhale slowly, lower your head, and radiate your light energies, as a greeting to that presence. Then, breathe smoothly and regularly. Feel deeply these words, and speak them, if you choose. O, deep of consciousness, the Lord, that I am. Within the veil, I bow before Thee. Open my heart, that I may be free. Free to be one, with the source of all love. Free to be one, with the source of all life. Still my mind, to ever dwell in Thy presence. Keep before me the key, that 'it is, what it is.' Open your heart, as the robed presence, holding a crystal ball, transmits to you from the deep of consciousness, the One Light. Inhale, as you absorb the energies deeply into your whole body, and hold both hands, palms up, in front of you, to receive. Exhale slowly, as you feel the presence place into your hands, the crystal ball. Inhale deeply, pulling the energies from the crystal ball, deeply into the sphere around your heart. Exhale as you feel the crystal energies radiate outward, and circulate throughout your body. Inhale, pulling the crystal energies into the inner sphere. Move the crystal ball in your hands, to your mouth, and surround it with a breath of rainbow light. Inhale deeply, pulling the rainbow light back into the sphere around your heart. Turn your hands, palms up, then breathe out gently, feel the beauty of the butterfly, as it flies, and smile with appreciation. Place both hands on the area of your heart; and breathe the music of the spheres, deeply into the inner sphere, expanding it into your energy column; from the perineum, to the pineal gland. Breathe the music of the spheres out slowly to your Present Moment Sphere, which fills you, and surrounds you, and is most intimately who, and what you are. You may breathe smoothly and regularly, and relax your hands. Please remember to pause in your day, and return to the feeling of yourself, as the deep of consciousness, the Lord that I Am, and as a conscious creator, serving the Source of Life, by expressing the free flow of energy, the love for love itself. This meditation, the 'Progress of the Soul' is completed. May your days be blessed. Aided and abetted by discussion groups, I was stirred to self-enquire, which led me to a question. The question then stimulated a flow of words. Is there a soul that progresses? It is unknown to the ego-mind, but intuitively felt and known, that whatever animates a human being is not static, and that there is potential for this something to survive the entropy of the body. Also it is felt that this cohesive center of awareness, an individuated unit descended from the deep of consciousness, progresses in some way as it journeys through the earth experience. Since this center, a soul, has not fully descended into the density of the body, it is anchored by the ego-mind, a mental construct of identity as self, a temporary placeholder. Due to the distortions of the density, the ego-mind and soul have in most cases lost their connection for communicating. The ego-mind is intended by intelligent design to act as a gateway for the free flow of energy which is love for love itself. However, currently, that which could facilitate the flow generally impedes it. Whether the soul progresses or the ego-mind transforms or both, there is opportunity for advancement over an expansion of awareness. It can be helpful to see technicalities as generally unimportant, to give space for expansion. The less a mind has to know and control, the more it can abide in being. The less a mind has to analyze, comment, or react, the greater its state of rest. Only in a state of rest, of being, can there be access to the Present Moment, the deep of consciousness. Only when the ego-mind accesses and surrenders to the deep of consciousness, its greater Self, will human beings realize their potential. I find it useful to repeat the phrase over the day, 'it is what it is.' That moves my mind to a state of rest. The most potent tool of self-transformation I know is the 'Progress of the Soul' meditation. To hold up to that claim, requires a means of measuring progress of the soul, even if that evidence is subjective and anecdotal. One's experience is a valid form of truth. What the measure is, can be left to the individual. My soul progresses when it moves through the vicissitudes of earth life with more grace, ease, and effortlessness. My self-test for measuring includes questions such as these: Am I present, that is, *with* what I am doing? Are my awareness, and my heart, open to my surroundings and interactions? Have I extended the boundaries of my awareness beyond old patterns and mental frameworks? Have I felt my merkaba, the Present Moment Sphere, over the day? When something 'hits' me, do I respond with equanimity? Do I stay relaxed through the challenges and triggers of the day? Have I quickly calmed fears or turbulent emotions, that have arisen in me? Have I kept my thoughts aligned with being a conscious creator? Am I balanced and peaceful within? Am I being a free flow of energy, that is, love for love itself? For the sake of making a difference, if you knew for a certainty that the greatest gift you could give to humanity, and the greatest help to alleviate its suffering, would be to transform your self, would you put your primary focus or energy into anything else? COMMENTS Lesley Williams 'It is soul expression that progresses.' Ah! Thanks for the insight! Your six word sentence might seem little when compared, but in truth it's effect is multiplied, as it opens new vistas of understanding. On one hand, I feel 'nothing is fixed', to be hard labeled and categorized. Yet it seems there must be more than a soul, supposing it exists, merely passing through the earth experience unchanged. What would be the point, and yes, there may be no point or purpose. Yet it seems that depends on what the individual makes of it. Nature can be humanity's greatest teacher, if there is humility sufficient to listen to, rather than dominate. Nature, it could be said, does have aims, or inherent tendencies, such as diversification, efficiency, and balance. Considering those attributes of Nature, it fits well to say that there is a progress of the soul's expression. This thought can branch out to ideas of humans as creators. Can I grow my soul deliberately while in the body, literally making it more vital and robust, and stronger as it passes through the veil? I feel that is happening in my 'Progress of the Soul' meditations, as I strengthen my merkaba, the Present Moment Sphere. The merkaba feels to me a soul body, with which my awareness can integrate. Can I open my awareness sufficiently to expand my self identity from ego to soul/merkaba? It feels so. That to me would be measurable progress of the Soul expression. May I quote you on the Whole Human site?
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