Heart breathing mantra
The 'Heart Breathing Mantra'
is a simple and powerful tool,
designed to be easily memorized, and integrated
into daily life, where it is most useful.
is a simple and powerful tool,
designed to be easily memorized, and integrated
into daily life, where it is most useful.
| heart_breathing_mantra_version_21.7.pdf |
In Amy's voice (synthesized).
| heart_breathing_mantra_version_21.7.mp3 |
In Gary's voice (humanized).
| heart_breathing_mantra_version_21.8ep2.m4a |
The mantra is this:
O, deep of consciousness.
I am, that I am.
It is, what it is.
Let my mind, remain still.
Let my heart, remain open.
Let my spirit, remain free!
Free to express, the source of all love.
Free to express, the source of all life.
With all my being, so let it be.
O, deep of consciousness.
I am, that I am.
It is, what it is.
Let my mind, remain still.
Let my heart, remain open.
Let my spirit, remain free!
Free to express, the source of all love.
Free to express, the source of all life.
With all my being, so let it be.
Moving meditation
Five slow, Qigong-like movements
give the body a stretch,
open the Third Eye,
and more!
give the body a stretch,
open the Third Eye,
and more!
| moving_meditation_v_21.7.pdf |
| moving_meditation_v_21.7.mp3 |
Moving Meditation YouTube video
with scrolling text, and the full narrative, in a blog post.
with scrolling text, and the full narrative, in a blog post.
CRYSTAL MEDITATION
A breathing visualization
which opens the Third Eye and the heart,
strengthens the merkaba,
anoints the heart with Christos elixir,
anchors energy to the center of the earth,
and brings light and healing to the planet.
Crystal Meditation YouTube video
with scrolling text, and the full narrative, in a blog post.
which opens the Third Eye and the heart,
strengthens the merkaba,
anoints the heart with Christos elixir,
anchors energy to the center of the earth,
and brings light and healing to the planet.
Crystal Meditation YouTube video
with scrolling text, and the full narrative, in a blog post.
| crystal_meditation_v_21.7.pdf |
| crystal_meditation_v_21.7.mp3 |
Heart opening meditation
What is more essential, than opening the heart?
The 'Heart Opening' meditation is effective, and easy to be learned.
The 'Heart Opening' meditation is effective, and easy to be learned.
| heart_opening_version_21.5.pdf |
In Amy's voice (synthesized).
| heart_opening_version_21.5.mp3 |
In Gary's voice (humanized).
| heart_opening_v_ep21.1.m4a |
Inner flame meditation
Drawing the inner flame
into harmony with the One Flame
in a nine minute meditation:
into harmony with the One Flame
in a nine minute meditation:
| inner_flame_v_19.1.pdf |
| inner_flame_v_19.1.mp3 |
Version 19.1 is revised to include the crystal ball,
which I saw in the Third Eye while in this meditation.
The entire narrative of the meditation is provided in the Inner Flame
blog post, so the meditator may know it in advance.
which I saw in the Third Eye while in this meditation.
The entire narrative of the meditation is provided in the Inner Flame
blog post, so the meditator may know it in advance.
THE CARDANO SUMMIT 2020 MEDITATION
(ten minutes, with a long lead-in, and music)
(ten minutes, with a long lead-in, and music)
| cardano_summit_meditation.mp3 |