INTRO
MORE - ONE
MISOPHONIA RESOURCES
More than any other contributing factor, my neurology has shaped the person i appear to be.
What would now be termed the maladaptive behavior of my childhood and teens was rooted in the then-undiagnosed high sensitivity, misophonia and ASD1 (Asperger's) of my neurology.
It wasn't until my 60s, during the life assignment as houseparent with my wife of six at-risk teenaged boys that i learned of the term 'misophonia' and began to recognize traits of Asperger's in myself. It took another almost ten years to accept the limitations of my Asperger's brain. Increasing symptomatic behaviors in an aging body made it more evident.
Turns out, i'm not the person i thought i was. It's all okay, as realization has also dawned that 'I' am not my neurology.
The i of the temporal person and the I of the eternal soul are distinct from each other and my deepest association is with the I which was before this body was formed and continues after its dissolution.
Before the great escape from the neurological prison of this body occurs, some things still have to be faced.
Facing the challenges and shadows has been my lifelong journey although the words weren't there for most of the way, to describe it. Tools 🛠 i created have been partially helpful, increasing in effectiveness. My latest combines conventional stretches by YouTube instructors with my breathing visualizations, below ⬇️.
[Update: the breathing visualizations have evolved into 'Embodied Peace.']
MORE - ONE
MISOPHONIA RESOURCES
More than any other contributing factor, my neurology has shaped the person i appear to be.
What would now be termed the maladaptive behavior of my childhood and teens was rooted in the then-undiagnosed high sensitivity, misophonia and ASD1 (Asperger's) of my neurology.
It wasn't until my 60s, during the life assignment as houseparent with my wife of six at-risk teenaged boys that i learned of the term 'misophonia' and began to recognize traits of Asperger's in myself. It took another almost ten years to accept the limitations of my Asperger's brain. Increasing symptomatic behaviors in an aging body made it more evident.
Turns out, i'm not the person i thought i was. It's all okay, as realization has also dawned that 'I' am not my neurology.
The i of the temporal person and the I of the eternal soul are distinct from each other and my deepest association is with the I which was before this body was formed and continues after its dissolution.
Before the great escape from the neurological prison of this body occurs, some things still have to be faced.
Facing the challenges and shadows has been my lifelong journey although the words weren't there for most of the way, to describe it. Tools 🛠 i created have been partially helpful, increasing in effectiveness. My latest combines conventional stretches by YouTube instructors with my breathing visualizations, below ⬇️.
[Update: the breathing visualizations have evolved into 'Embodied Peace.']
MISOPHONIA LINKS AND ARTICLE
Study Reveals Misophonia Sufferers May Be More Prone to Creative Genius
https://allergictosound.com/articles/study-reveals-misophonia-sufferers-are-creative-geniuses/
Misophonia Sufferers: Scientists May Have Found the Root of Your Pain
https://www.nytimes.com/2017/02/03/health/sounds-people-hate.html
I Have Misophonia: Why Am I Always Tired and What Can I Do?
https://r4thsmith.wordpress.com/author/r4thsmith/
What we know about misophonia, the ‘hatred of sounds’
https://s4thrickysfeb.wordpress.com/2017/08/28/what-we-know-about-misophonia-the-hatred-of-sounds/
What Is Misophonia?
https://www.psychologytoday.com/us/basics/misophonia
Popcorn chomping. Soup slurping. Nose sneezing. Alternately, essentially, relaxing.
Ever ask why some conventional sounds make you insane? It's called misophonia, a baffling suffering in which apparently safe sounds unleash outrage, nervousness and, now and again, freeze assaults in a few people.
In case you're one of them, neuroscientists at Newcastle University in Britain say they may have found a clarification for what upsets you.
In a give an account of the most recent review distributed Thursday in the diary Current Biology, the neuroscientists say that cerebrum outputs of misophonia sufferers demonstrate that specific sounds, such as eating and drinking, cause the some portion of their mind that procedures feelings, the front isolated cortex, to go into overdrive.
That district in sufferers was likewise associated in an unexpected way, contrasted with ordinary brains, to the amygdala and the hippocampus, zones that are included in reviewing past encounters, said Dr. Sukhbinder Kumar, the lead scientist from the Institute of Neuroscience at Newcastle University.
We feel that misophonia might be intensely associated with reviewing past recollections, since individuals with misophonia have had awful encounters," he said in a telephone talk with Friday.
The exploration opens up the conceivable outcomes of future treatment for those tormented with misophonia, a term authored by the American researchers Pawel and Margaret Jastreboff in 2001.
An overview of about 200 misophonia sufferers demonstrated that the normal age at which they first got to be distinctly mindful of the condition was 12, Dr. Kumar said.
"When they hear these sounds, it resembles their consideration is totally consumed by the sounds, and they can't do whatever else," he said. "They're setting off a review."
For the review, the group utilized a M.R.I. to gauge the mind exercises of 42 individuals with and without misophonia while they were tuning in to a scope of clamors.
The sounds were ordered into impartial ones like rain; offensive sounds like a crying child; and trigger sounds that were for the most part connected to eating, biting, drinking and relaxing.
At the point when presented to the clamors, those with misophonia indicated cerebrum exercises not the same as those without the condition.
The most prevailing response is outrage and nervousness, not disturb," Dr. Kumar said.
Be that as it may, why those sounds, and not others, trigger such loath responses remains a puzzle, he said. The correct number of misophonia sufferers on the planet is obscure, he stated, in light of the fact that it was just as of late analyzed as a condition.
The suffering can be so intense in a few people that they can't stand living with their own particular families. Olana Tansley-Hancock, 29, of Kent, England, was only 8 when family dinners turned into a genuine errand.
The clamor of my family eating constrained me to withdraw to my own room for suppers," she told the group at Newcastle University. "I can just depict it as a sentiment needing to punch individuals in the face when I heard the commotion of them eating."
Dr. Kumar said in a news release,"My trust is to distinguish the mind mark of the trigger sounds — those marks can be utilized for treatment, for example, for neuro-criticism for instance, where individuals can self-manage their responses by taking a gander at what sort of cerebrum movement is being created."
However, the review's discoveries will come as some help to misophonia sufferers and console some who address the condition's legitimacy, he included.
"This review exhibits the basic cerebrum changes as additional confirmation to persuade a distrustful medicinal group this is a certified issue."
Study Reveals Misophonia Sufferers May Be More Prone to Creative Genius
https://allergictosound.com/articles/study-reveals-misophonia-sufferers-are-creative-geniuses/
Misophonia Sufferers: Scientists May Have Found the Root of Your Pain
https://www.nytimes.com/2017/02/03/health/sounds-people-hate.html
I Have Misophonia: Why Am I Always Tired and What Can I Do?
https://r4thsmith.wordpress.com/author/r4thsmith/
What we know about misophonia, the ‘hatred of sounds’
https://s4thrickysfeb.wordpress.com/2017/08/28/what-we-know-about-misophonia-the-hatred-of-sounds/
What Is Misophonia?
https://www.psychologytoday.com/us/basics/misophonia
Popcorn chomping. Soup slurping. Nose sneezing. Alternately, essentially, relaxing.
Ever ask why some conventional sounds make you insane? It's called misophonia, a baffling suffering in which apparently safe sounds unleash outrage, nervousness and, now and again, freeze assaults in a few people.
In case you're one of them, neuroscientists at Newcastle University in Britain say they may have found a clarification for what upsets you.
In a give an account of the most recent review distributed Thursday in the diary Current Biology, the neuroscientists say that cerebrum outputs of misophonia sufferers demonstrate that specific sounds, such as eating and drinking, cause the some portion of their mind that procedures feelings, the front isolated cortex, to go into overdrive.
That district in sufferers was likewise associated in an unexpected way, contrasted with ordinary brains, to the amygdala and the hippocampus, zones that are included in reviewing past encounters, said Dr. Sukhbinder Kumar, the lead scientist from the Institute of Neuroscience at Newcastle University.
We feel that misophonia might be intensely associated with reviewing past recollections, since individuals with misophonia have had awful encounters," he said in a telephone talk with Friday.
The exploration opens up the conceivable outcomes of future treatment for those tormented with misophonia, a term authored by the American researchers Pawel and Margaret Jastreboff in 2001.
An overview of about 200 misophonia sufferers demonstrated that the normal age at which they first got to be distinctly mindful of the condition was 12, Dr. Kumar said.
"When they hear these sounds, it resembles their consideration is totally consumed by the sounds, and they can't do whatever else," he said. "They're setting off a review."
For the review, the group utilized a M.R.I. to gauge the mind exercises of 42 individuals with and without misophonia while they were tuning in to a scope of clamors.
The sounds were ordered into impartial ones like rain; offensive sounds like a crying child; and trigger sounds that were for the most part connected to eating, biting, drinking and relaxing.
At the point when presented to the clamors, those with misophonia indicated cerebrum exercises not the same as those without the condition.
The most prevailing response is outrage and nervousness, not disturb," Dr. Kumar said.
Be that as it may, why those sounds, and not others, trigger such loath responses remains a puzzle, he said. The correct number of misophonia sufferers on the planet is obscure, he stated, in light of the fact that it was just as of late analyzed as a condition.
The suffering can be so intense in a few people that they can't stand living with their own particular families. Olana Tansley-Hancock, 29, of Kent, England, was only 8 when family dinners turned into a genuine errand.
The clamor of my family eating constrained me to withdraw to my own room for suppers," she told the group at Newcastle University. "I can just depict it as a sentiment needing to punch individuals in the face when I heard the commotion of them eating."
Dr. Kumar said in a news release,"My trust is to distinguish the mind mark of the trigger sounds — those marks can be utilized for treatment, for example, for neuro-criticism for instance, where individuals can self-manage their responses by taking a gander at what sort of cerebrum movement is being created."
However, the review's discoveries will come as some help to misophonia sufferers and console some who address the condition's legitimacy, he included.
"This review exhibits the basic cerebrum changes as additional confirmation to persuade a distrustful medicinal group this is a certified issue."
Cassandra Syndrome describes the symptoms of an NT (neurotypical) partner of an AS (Asperger's) person.
Breathe Light.
Release Tension.
Breathe Faith.
Release Presence.
Breathe Light (Inhale).
Expand awareness beyond matter to energy.
Shift conscious attention from particles to waves.
Deeply breathe felt energy into the body.
Feel where tension is held.
Release Tension (Exhale).
Relax the muscles, letting tightness go.
Breathe Faith (Inhale).
All is vibration, and faith a frequency.
Expand awareness beyond the intellect to the greater.
Inhale the energy of faith.
Release Presence (Exhale).
The essence of the greater is the presence of love.
Feel the presence releasing to the world.
