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The exploration of ideas chronicled in the EFJ series begins with certain premises, questions and standards of evidence delineated in 001. From observation and experience, all commonly available techniques, methods, practices and programs for personal development are incomplete in themselves. Anything found on the internet until now is considered commonly available. My quest has led me to custom design tools for my own use. For more than fifty years, I have tested and studied numerous techniques, traditions, practices and programs. I have chanted, prayed, toned and meditated and used technical devices and ethnobotanical solutions. My life has been focused on the journey of spiritual development through the shedding of various belief systems. The prose I wrote as a high school senior in 1971 and titled 'The Universe is You' still speaks to me today and ends this post. If raising my frequency using brainwave entrainment, TENS and affirmations (with corresponding choices made in the moment) is real, there will be some evidence. My intention is to observe as neutrally and record as honestly as possible. The record, of course, is subject to the filters of my perception. Any evidence will be anecdotal and any truth subjective, as all human truth is to some degree. If it were possible to measure my unique frequency signature, this experiment could perhaps be made more scientific. However, at this time I am more interested in experiential evidence than scientific proof. Before now, my recent experiments included custom audio sessions created for me by a brainwave entrainment engineer whose integrity and expertise I trust. Then I started playing with mixing brainwave frequencies and sounds of nature myself. Now, I am testing the EquiSync audio program mixed with the physical electrical stimulation of a TENS unit, affirmations from the 9 Elements of Empowerment, and whatever else comes to mind. On Sunday, June 17, I mixed a Delta-Theta 'calming' brainwave frequency with a healing waters recording. Both audio files were found on the myNoise site of sound engineer Dr. Ir. S. Pigeon. My notes say, 'Initially the mix feels powerful but it must be tested over time.' The same day, I recorded questions asked within, using a pendulum, and keeping as neutral a mind as possible: 'Is there an actuality to raising one's frequency?' Answer: yes. 'Will the Equi-Sync program be effective when used to raise my frequency?' Answer: yes. Questions remain. Will a shift really occur over entraining the brain? Isn't the heart the primary organ for making the shift which I know is possible? I feel the brain and heart must be coached, not forced as EquiSync's demo says, to work together in order to raise the frequency. Perhaps it is a matter of tuning the brain to the core of the Universe.  'Raising Frequency' Toolkit Version 1.0 What will be the evidence of a higher frequency? Already I have seen evidence of the reality of such a shift. Just by applying intention and the 9 Elements I have overall shifted from reacting to responding towards life. By applying BWE audio sessions together with strong intention and the 9 Elements, it is becoming easier to let go in the moment of lower frequency thoughts based on reactivity, fear, and wanting. These might be seen as behavioral changes, and they are, but I also see a shift in my frequency pattern as the underlying foundation. The EOC Institute claims: Backed by extensively researched, deeply featured, multi-layered sound technology, EquiSync’s perfect equilibrium of brainwave entrainment frequencies are designed to help you unlock the limitless power of your brain & mind, creating the perfect mental, emotional, and physical environment to help you reach your highest potential. It is a rather tall order, and one worth testing since I am on a quest for raising my frequency, which could also be called 'consciously evolving.' Reaching one's highest potential is another way to put it. The next segment will be journal notes of my experience with the EquiSync audio sessions. THE UNIVERSE IS YOU A gentle voice comes to me, saying: “You are leaving your home, Becoming human so that you may Experience & learn & advance. The memory of the paradise you have dwelt in will be removed; otherwise you could not bear the pain and sorrow of life on earth. You will forget your true identity, believing yourself to be a physical being. The parents you have chosen will feed you, clothe you, protect you and give you love. Be not deceived by those who will try to convince you that life on earth is the important, the only, or that you must secure yourself to their beliefs in order to be 'saved.' They have been misled. Open your mind to all things: experience the many paths, always do your best, and you may one day be granted Enlightenment and realize that you have the life of Buddha, the life of Krishna, the life of Baha ‘u’ llah, the life of Christ within you. Then you will be freed from the bonds of the flesh, the bonds of rebirth, of space and time.” The way is before me, i will my molecules to slow their vibration, and hover above my mother-to-be. She is sitting in a chair, knitting. i slip inside her and enter her womb, the unborn fetus, now my body. The woman feels a movement of life within her, and she smiles. * * * * * * * * The night is lonely, the air chilled and silent. i walk the sidewalks slowly. Wondering, what is real? studying my hand: is this body mine? Probing the bark of a tree with my fingers becoming the tree sprouting buds soaking up warm sunshine drawing moist earth up through my roots. How am i different from this tree, from the blades of grass on the lawn, the stars in the heaven above? Why do i have a border why do my molecules not blend with the air Why is there always me and it? - my essence apart from all other existence where do my thoughts come from? The shadows on the ground the reflection in the window say i am. Traveling along the myriad roads so many lead to nowhere the happiness they bring is there and gone after reaching the highest point they allow one may go no further. But the Joy of being One with the Universe knows no limits, for the Universe is without limit. Absorbing the teachings of the inspired brings an understanding: 'true inspiration comes from within all else is there to reflect my truth.' * * * * * * * * Making good causes brings good effects: “Love thy neighbor as thyself,” “Do unto others as you would have others do unto you.” “Be still and know the I within.” What would it be like to be an air bubble, drifting upward from the lake bottom through the deep waters, and rising above the surface to burst then become one with the air and mingle with the atmosphere and course through the veins of the winds? A great voice speaks: You have walked your path with a sincere heart and an open mind, you have surrendered your will to find your inmost truth, never turning from 'what is' no matter the obstacles that lay before you. Be at peace now, for you have found yourself you are fulfilled the Universe is You. * * * * * * * *
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