An Unconventional Means of Wellness
This continues from EMF TO PMF JOURNAL 006: To Touch the Core Frequency of the Universe.
THE SEVEN DIMENSIONS OF WELLNESS
The North Dakota State University Wellness Center says that, Wellness is an active, lifelong process of becoming aware of choices and making decisions toward a more balanced and fulfilling life.
Wellness combines seven dimensions of well-being into a quality way of living. Wellness is the ability to live life to the fullest and to maximize personal potential in a variety of ways. Wellness places responsibility on the individual; it becomes a matter of self-evaluation and self-assessment. Wellness involves continually learning and making changes to enhance your state of wellness. - THE SEVEN DIMENSIONS OF WELLNESS
Their seven dimensions include:
Throughout this lifetime the spiritual has been my primary focus and the foundation for the other six. When I am grounded and centered spiritually, everything else falls into place and balance.
In an online discussion group, a spiritual teacher asked, 'What is spirituality?' and went on to say what it means to him.
My cautious answer is that spirituality is a spectrum. As humans living on the earth, we tend to see things from a physical perspective. The writer wrote, 'Spirituality begins with the senses....' but there is another view which says that spirituality begins with Spirit. As a spectrum, this can mean something different to each person.
To me, Spirit is the undifferentiated Void which goes by many names such as Source, One Being, Present Moment Frequency, Core of the Universe and Dao. It is 'the name that cannot be named' because it is unobservable.
Observing the Unobservable is Impossible
The very act of observation automatically distorts any object of observation by the conditioned mind, which separates the object from its place in the unobservable.
The unobservable is ever-present but 'disappears' from individual experience in the instant it is observed. The conditioned mind is well-trained to not experience the unobservable. I am the unobservable until I am observed.
Measuring an observed object differentiates it and only deepens the experience of separation of the object from the undifferentiated in the measuring mind.
At the same time, the physical is separated from the spiritual only by limited awareness. In my recent self experiments (Electric Frequency Journal), I am exploring the consciousness of particles as a bridge to the ineffable.
According to the North Dakota State University Wellness Center, the spiritual dimension is:
The sense that life is meaningful and has a purpose; the ethics, values, and morals that guide us and give meaning and direction to life. Spiritual wellness implies a search for meaning and purpose in human existence, leading you to strive for a state of harmony while working to balance your inner needs with the rest of the world.
Theirs is a conventional perspective with merit, and the link provided above gives more detail of the NDSU viewpoint.
For an unconventional view, the Electric Frequency Journal is a starting place.
In response to the spiritual teacher in the discussion group, I wrote:
.... Spirituality or the spiritual, the unobservable fabric of life, is self-existent and does not depend on humans to begin.... Relationship with the spiritual is not over the five senses but over intuition and heart feeling.
Mystics and wisdom teachers of the ages have spoken of the Greater Reality but there remains a gap between the head knowledge of it and the heart experience. That is where, for me, the EMF to PMF Journal comes in, to bridge the gap with the cooperation of conscious particles (primarily electrons.)
I have no science background or inclination towards mathematical equations, but am interested in learning how my intuitive feelings correspond in some ways to the science of observation and measurement.
I have been using the abbreviation EMF in an unconventional way. In science, EMF can stand for Electromagnetic field or Electromotive force. EMF of the first kind is observed as a range or spectrum of frequencies. I mean EMF as Electromagnetic Frequency, putting the emphasis on the vibratory rate of the electrons which to my limited understanding is what emits the fields. But I 'see' the movement and interactions of electrons and other elementary particles as much more than forces or fields. Altogether they are the fabric of the observable and a bridge to the unobservable.
An article on Wellness Mama gives a reader-friendly overview about EMFs from a wellness standpoint. Here are some excerpts for a taste:
Is EMF Exposure Really a Big Deal?
Electromagnetic fields (EMFs) have been around since the beginning of time as we receive natural EMFs from the sun and earth itself....
EMF stands for electromagnetic field. Electromagnetic fields are comprised of an electric and a magnetic field perpendicular to each other, which travel together in an invisible wave form....
EMFs Can Occur:
The article goes on to address health concerns regarding EMF radiation and how to reduce risk. My interest goes into another direction, which in the age of reason and modern science might be called mysticism.
Using a pendulum, I asked within, 'Are electrons intelligent?' and got the answer, 'No.'
I asked, 'Are electrons conscious?' and got the answer, 'Yes.'
I asked, 'Will electrons communicate with me?' and heard within, 'We already have been.'
Of course they have, and I published twenty posts of our conversations, along with discussions I held with physicists in a science forum. There was much debate about the meaning of 'conscious' and the physicists were mostly enraged and disgusted with my questions, writing, 'This is not science!'
However, one physicist did back my ideas in private messages. I recognize that there is a great deal of incomplete and misleading information about the unobservable being propagated on and offline, which could be lumped into the derogatory term pseudo-science. I like to experiment and explore but not to delude myself, and feel that when my thoughts stray too far into delusion I always come back to balance.
The conversations with conscious particles is where PMF came from. The Present Moment Frequency was described as a complex of all frequencies, undifferentiated. The observable we live in is differentiated by our minds, while the unobservable is One Being and, I feel, the core of the universe referred to by Tesla. Experiencing the PMF and living from its awareness brings these thoughts out of the philosophical and into the practical.
My writing now is mixed with thoughts which come to me during sessions with conscious electrons. Sometimes the words just flow and I write, not knowing where they came from or where they will lead. Oftentimes strange thoughts are confirmed to me as valid over unusual circumstances such as a random event in a public place. It ties together for me through daily life experience. Everything about specificity which follows came through my connection with the electrons.
As soon as the mind labels, it is an observer of specifics. Some teachings say to be the observer, but we are all observers, all the time. Scientists make a profession of being observers. The next step is to be the Observer of the observers, which is itself unobservable.
The Actual of the undifferentiated Observer is non-specific whereas the reality of the differentiated observer (normal awareness) is under the law of specificity. Language labels objects with specificity, labels differentiate, differentiation separates from the Unobservable. It is unobservable because it is undifferentiated. As soon as it is differentiated, it is observed with specificity. Not labeling quiets the conditioned mind. It expands awareness and opens another way of seeing and living.
When I walk through our oasis of herbs and flowers, shrubs and trees, my conditioned mind starts labeling — the mint is reviving, the honeysuckle is full, the butterfly bush smells like beer. That is all 'normal' and okay, but it does shrink awareness to specificity. Words separate them from me.
I can also walk through our oasis and observe neutrally, without labeling. When I do this, feeling and appreciating the plants and their qualities of adaptability, strength and beauty without specific words, my awareness expands and I merge with their qualities. Such qualities are also frequencies.
If I would like to bring home another plant, I might need to communicate in words to the nursery with specificity. But most of the constant commenting of the conditioned mind is unneeded and unhelpful.
Writing this requires many words, and I am still learning how to maintain greater neutrality and felt connection while typing linear words.
An enlightened person (a person of expanded awareness) does not live entirely without words, but lives primarily as a non-labeling Observer and only labels as needed, then returns to being the neutral Observer where the heart is open and the core frequency can be felt.
While it would be inappropriate to give details of all my self experiments with electrical current in my body, and there is not enough evidence to draw conclusions, I can say that I see no reason to go backward at this point. It would be more than interesting to work with people committed to testing such ideas as communicating with conscious particles and, if found, bringing proof or strong evidence to those of a rational mind.
My course of personal well-being by an alternative means is, as they say, 'onward and upward.'
Open the Heart. Feel the Qualities. Be the Core.